Home › About me
My Story

About Martin Lippert – Certified Wim Hof Method Instructor

Wim Hof Method Advanced Instructor | Guide for personal transformation

Martin Lippert WHM Advanced Instructor with ice block
Wim Hof Method Advanced Instructor Certified by Inner Fire B.V. / Wim Hof
My Journey

Hi, I'm Martin

As a certified Wim Hof Method Advanced Instructor, I don't just practise the method – it has been a central part of my life for over 7 years. The profound and positive changes I've experienced have sparked a deep desire in me to share this powerful practice with others.

Like many people, I was searching for a way to handle the challenges of everyday life better – stress, fatigue and the feeling of not living up to my full potential. When I discovered the Wim Hof Method, I was immediately fascinated by its simplicity and the promised effects.

"Through the regular application of the three pillars, my life changed sustainably. I felt my immune system becoming more resilient, my energy increasing and a new form of mental clarity entering my life."

Above all, I learned to understand my own limits and consciously expand them. This experience of self-efficacy was life-changing and motivated me to take my passion to the next level.

My goal is to show you how simple techniques – easy to integrate into your daily routine – can create powerful change. I want to help you discover your inner strength, take your health into your own hands and build a deep connection with yourself.

The Wim Hof Method is more than just a technique – it is a path to greater resilience, inner calm and joy of life. I firmly believe that an enormous potential lies dormant in each and every one of us.

Why work with me?

Authenticity

I teach what I live. My enthusiasm and my experiences flow into every workshop.

Safety

As an experienced certified Advanced Instructor, I provide a safe and supportive environment in which you can explore and grow.

Sustainability

You learn a tool for life that you can use anytime and anywhere – without any expensive equipment.

"Let's walk this path together! All the power, all the Love – Martin"

Explore my courses → Get in touch
Background

My Path to the Wim Hof Method

2012
Yoga Teacher – BVV Certification

Certified as a yoga teacher by the Professional Association of Yoga Teachers in Germany (BVV). The foundation for my deep understanding of body, breath and mental practice.

2021
First Encounter with the Wim Hof Method

During a period of personal crisis I discover the Wim Hof Method. The very first breathing session fundamentally changes my perspective on body and mind.

2021
Intensive Daily Practice

Daily Wim Hof Method breathing, cold showers and mental exercises. My energy, sleep quality and mental clarity improve dramatically.

2024
Wim Hof Method Instructor Certification

I complete the official Wim Hof Method Instructor training with Inner Fire B.V. and receive my certification as a Wim Hof Method Instructor.

⭐
2025
Advanced Instructor Status

After guiding participants through courses and completing advanced training, I receive the status of Wim Hof Method Advanced Instructor – one of the highest qualifications in the Wim Hof community.

Today
Transformation through the Wim Hof Method

I guide people through courses, workshops and retreats. My mission: to make what the Wim Hof Method can achieve accessible to everyone.

Values

What matters to me

Science-based

Every exercise I lead is grounded in scientific evidence. I connect the Wim Hof Method with current research on the nervous system, immunology and psychology.

Safety first

Safety is the foundation of every one of my courses. I ensure that all exercises take place within a safe, respectful and professional framework.

Real transformation

I believe in lasting change, not short-term effects. My courses give you tools you can apply for the rest of your life.

Qualification

My Training & Certification

The Wim Hof Method Instructor training is one of the most demanding programmes in the field of breathwork and cold exposure. Here is what qualifies me to guide you safely through this practice.

Wim Hof Method Advanced Instructor

Certified by Inner Fire B.V. · the official certification body of Wim Hof

The Instructor training at Inner Fire B.V. is structured in multiple stages: first I completed the official foundation programme, which covers intensive personal practice, anatomy, physiology, safety protocols and group leadership. After a minimum number of guided participants and a practical assessment, I attained the status of Advanced Instructor in 2025 – the highest qualification level in the Wim Hof Instructor programme.

Inner Fire B.V. was founded by Wim Hof himself and is the only organisation officially authorised to train and certify Instructors for the Wim Hof Method.

Yoga Teacher – BVV Certification (2012)

Professional Association of Yoga Teachers in Germany e.V.

From 2012 onwards I taught as a certified yoga teacher to BVV standards. I no longer teach yoga — my focus today is entirely on the Wim Hof Method. This experience – grown over more than a decade in body awareness, breath control and group dynamics – forms the foundation on which I deliver the Wim Hof Method in my courses professionally and safely. The synergy between yoga practice and the Wim Hof Method allows me to accompany participants on a particularly deep, body-aware level.

Facts

Experience that counts

200+
Course Participants

People I have guided through workshops, courses and retreats in the Rhine-Main region so far.

7+
Years of WHM Experience

Daily breathwork, cold exposure and meditation – not as an experiment, but as a lived way of life.

10+
Years as a Yoga Teacher

Over a decade of experience in breathwork, body awareness and group leadership as a BVV-certified yoga teacher.

My Transformation

From Burnout to Breakthrough

In 2021 I found myself in a phase that many people know: persistent exhaustion, poor sleep, a body that – despite good intentions – wasn't functioning the way I wanted it to. As a yoga teacher I knew a great deal in theory about breath and relaxation – but something was missing. The gap between knowledge and real physical transformation just wouldn't close.

Then I discovered the Wim Hof Method – and my first breathing session changed everything. The difference compared to classic yoga breathwork was immediately noticeable: more intense, more direct, more immediate in its effect on the nervous system and body awareness. Within a few weeks of daily practice my sleep, energy levels and stress resilience improved significantly.

Particularly striking was the first time I did an ice bath. I remember it vividly: minus eight degrees Celsius, an ice water tub outdoors, ten participants all daring to enter the cold for the first time. What I experienced in that moment is hard to put into words – a combination of absolute focus, deep stillness and an energy level that lasted for hours. The Wim Hof Method had completely won me over.

This personal experience is at the core of what I bring to my courses. I don't teach from books – I teach from lived experience. Every exercise, every safety briefing, every story I share comes from years of daily practice and hundreds of guided participants.

"The Wim Hof Method has shown me that the body is capable of far more than we believe – when you give it the right tools. That is exactly what I want to pass on to you."

– Martin Lippert, WHM Advanced Instructor

If you'd like to learn more about what the three pillars of the Wim Hof Method do and which scientific studies support them, I recommend my blog – or simply come to one of my courses in the Rhine-Main region and experience it for yourself.

FAQ

Questions about Martin Lippert

What is a Wim Hof Method Advanced Instructor? +

The Wim Hof Method Advanced Instructor is the highest certification level awarded by Inner Fire B.V. – Wim Hof's organisation. An Advanced Instructor has demonstrably completed a minimum number of courses successfully, is regularly assessed, and is authorised to teach the complete WHM curriculum, including breathwork, ice bath retreats and intensive workshops.

Is Martin Lippert officially certified? +

Yes. Martin Lippert is a certified Wim Hof Method Advanced Instructor and is listed in the official Instructor directory on inner-fire.com. The certification is issued by Inner Fire B.V. (Wim Hof's company) and is regularly reviewed.

How long has Martin Lippert been teaching the Wim Hof Method? +

Since his Instructor certification in 2024 with Inner Fire B.V., Martin Lippert has been officially running WHM courses and workshops. His personal practice began in 2021 – daily ever since, with over 200 guided participants. As a yoga teacher he has been active in the field of breathwork and body practice since 2012 (BVV certification).

Where do the courses take place? +

Most workshops take place in Rodgau-Jügesheim (Hessen) – easily accessible from Frankfurt (approx. 25 min. by S2 or car), Darmstadt, Offenbach and Hanau. Outdoor retreats and corporate workshops in the Rhine-Main region are also offered occasionally.

Who are the courses suitable for? +

The Fundamentals Workshop is suitable for all beginners with no prior experience – no sports or meditation background required. Age: from 18 years. Not suitable if: pregnant, with certain heart conditions, or active epilepsy. Full contraindications are communicated before registration.

Ready to write your story?

Get in touch and start your personal journey with the Wim Hof Method.

💬 Get in touch now View courses